The Benefits of Body Massage


What are the benefits of massage treatment?

Massage relieves the symptoms of stiff, tired joints, speeds up digestion and encourages improved circulation, promotes relaxation and improved sleep. Clients who have experienced these forms of specialised massage report that they find the treatment soothing.

The following are some of the beneficial results that you can receive from massage treatments

• Improve circulation
• Increase blood circulation and the flow of tissue fluid (lymph)
• Improve lymphatic drainage
• Help breathing Stimulate breathing
• Assist the flow of nutrients & oxygen to tissues
• Lower the heart and pulse rate
• Detoxify the body systems Hasten excretion or waste products
• Assist weight loss
• Nourish the skin (with the right oils)
• Promote nourishment, repair and renewal of body cells
• Assist in removal of deposits of tissue
• Stimulate activity in skin and its glands
• Improve muscle tone
• Induce muscle tone
• Soothe and relax nerves
• Relieve Stress
• Release emotional tension
• Relieve pain in certain conditions
• Relax mind and body deeply
• Give pleasure
• Create a feeling of well-being


Massage Therapy helps relaxation, releasing stress and tension in our bodies. Too much unresolved stress in our lives can cause constant muscular tension. This tension or tightness reduces the flow of blood and oxygen to the muscles and organs and also restricts nerve & lymph supply.
Tension creates a tendency for a build up of toxins in the body, and reduces the flow of the more subtle energy or life force (Prana or Chi).

Tension can lead to symptomatic feelings of fatigue, heaviness, aches and pains, tightness of muscles and stiffness. Muscular stress can increase
the likelihood of strains and injuries. Muscular stress also distorts the skeletal structure which further compounds existing problems and creates
new ones.

Body Treatments

Exhilarate your whole body's sensory system with our complete range of massage treatments.

Full Body Massage - 1 hour

This treatment is tailored to suit your individual needs. Focusing to relieve specific stress and muscle tension from the soles of your feet
to the crown of your head.

Back Massage - 25min

This treatment relieves tension, stress and aching muscles in the back, neck and shoulders.

Leg and Foot Massage - 25min

A relaxing foot and leg massage using traditional techniques and esential oils. This treatment is targeted to ease the aches and pains in the muscles
of the feet and legs.

For the first time treatment allow 15 minutes for filling the treatment form and additional consultation
which will help to personalise treatment to your needs.

Not the Treatment you are looking for? Try one of our others below...

Our Featured Treatments

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